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This thread is perfect for many reasons: 1.) 50 Shades of Denial. 2.) CICO being explained a million times (thank you all for willing to help someone with good advice even if they don't want to hear it). 3.) The "are they/aren't they" game - I can't tell if OP is troll or not. I'm leaning towards they are. This was my…
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Some food from my short trip to Savannah! Nothing fancy no frills delicious breakfast! So many places were packed with lines out the door. My hub and I found a small spot off the tourist trap called Henry's. A diner were you can sit at the bar and watch your food being cooked. Awesome creamy grits, damn good sausage…
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Wow!! That snapper, squid, and corn looks so fantastic! Also, your camping food is super impressive! You and your wife know how to live! :)
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@DaivaSimone Congratulations on the wedding!! Enjoy the honeymoon, it all looks fantastic!! I am drooling at the meats, cheese, and bread! And that chicken waffle eggs benedict - my God - GET IN MY BELLY!!!!!!! On Friday, I'm heading to Savannah, GA for a weekend getaway. I will be indulging in craft beers and unholy…
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Pizza Margherita and a fig, sautéed red onion, goat cheese, and mozz pizza. Both topped with arugula, prosciutto, and a balsamic fig reduction. :)
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@kace_kay And I also gotta holla at two fine christmas hams: @Carpedieznutz @Cindy4FunFit
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Not only do they rock...they jetski!
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Hello, I'm Jackie. I don't remember what else I'm supposed to say about myself. Can't I just say something ridiculous about the person above!?!? It's Friday. I'll be clock watching all day. 5 day work weeks are just stupid. *stamps feet* I just realized a Starbucks Iced Latte is less calories than a hot latte.…
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I'd also like to exclude The Silence because I can't remember what they tell me.
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I have not, but I would. There's a number of goofballs on my RL that would be a blast to grab a drink with.
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I can't stop watching this and now I am getting dizzy!
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Def Loki. LMFAO! You're offensive! :-p I <3 you so hard!
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Oh, also, it's best to never trust anything that bleeds for 7 days and doesn't die...amirite or amiriiite!?
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Excluding someone with bars!!!! B) (omg...has it been that long since I've been on forum?? What are you in for? brb gonna bake you a cake with a nail file in it.)
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I'll miss ya, my superwholock friend!! <3 <3
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This week has been so off for me. Tuesday I did Workout A, but even during my warm up I felt like I was struggling. So, I didn't increase on my squat or bench. Man, my squats were tough even though it was the same weight I did previously and it wasn't a struggle then. I did increase on my rows, tough, but good. Today I…
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Just realized I posted in wrong thread. Disregard. lol :)
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I adore Eccleston! He is at the top of my list of fav Doctors. <3
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@jessiefrancine - Thanks, I love Rippetoe videos. I tend to watch them when I'm at work and procrastinate. :) @canadianlbs - Thank you for your input! I am definitely working on engaging all muscles and energy to get that bar up. What you said makes a lot of sense.
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I work out at 5am. Whether is SL5X5 or running I don't eat anything. Some water that's it. After my workout I eat. Since it's breakfast time it's something with eggs because I love eggs. :)
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Hi everyone! I just started the first week of June. Like a few people mentioned above, I was a bit intimidated of lifting at the gym, but I started and haven't looked back. :) I researched as much as possible. Watched form videos over and over (and still do). It's a very simple program, get as much knowledge as possible…
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Thank you! I will definitely take all of that into account and reassess what I am doing. I know for sure that I don't have my thumbs wrapped around the bar, I was paying extra attention to my elbows today - making sure they didn't flare out, but the rest I need to pay attention to as well.
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Workout B: Squats - 90lbs 5x5 OHP - 40lbs 5x5. I did 45lbs for 2 reps and it was a struggle. I'm having major issues with these. I'm going to look back at form and see if it's issues there and maybe add some other workouts to help build strength that may help me improve. Any tips? Deadlifts - 95lbs 1x5