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I've had 2 of these. The first was when it got to the point where tying my shoes was a challenge. You know, hold your breath as you stretch down to get that knot tight. "What have I done to myself?" That triggered a great 3 year journey losing 38 pounds and was regularly running 5K's! And for the record, I have never been…
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I went from 240+ to 206 and it took diligence. And then I did kinda give up... I shot up 6 pounds and thought no big deal, I can shed those quick. Then I shot up another 10 pounds and thought I lost it once, I can do it again. THEN I shot up another 12 pounds and was near back to where I started. That was in a mere 8…