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Me too, 52....none of my young friends understand how much harder it is to lose weight and would love tips and encouragement here. I have 5 kids 31, 30, 27, and twins who are 17!!!! On my last 10 - 15 lbs, ugh.
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2 slices Ezekial bread, 6 T egg whites with dash of vanilla. Soak bread in egg whites until all whites are absorbed then cook. Top with sugar free syrup. Recipe from my local fitness guru! Feels like your cheating. 240 calories
