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I think about it all the time. I'm Italian American, everything revolves around food. I need to learn a different way to think about food! As fuel and not what food pairs with the emotion, event, or whatever else it may be. Time to retrain my brain.
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Hello, I am new to eating totally clean. I was doing weight watchers, and lost a little, but started slipping and not following the plan. I then started back with their freestyle and wasn't loosing, so I decided I wasn't going to pay to not lose. Paying for MFP premium for one year was what I was paying a month for Weight…
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I now live in Yulee, Fl. We moved here in 1999 from Beaver County Pennsylvania.
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Hi, I would like to join this group as well. I am 47 and need to loose at least 50 pounds. I am back in college and in my 3rd semester. I do a lot of studying and not enough exercise. that is about to change. I started walking today, again :smile: