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Nothing wrong with intermittent fasting. It's a valid approach that has been used with much success for a long time. My issue with this diet is the arbitrary restrictions on foods that are put in place. There's never a good reason, other than a specific medical condition, to ever just completely eliminate any type of food.…
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Whoa... Loving the feedback! I understand it's questionable. But it fits my lifestyle. I work hard during the day and don't usually eat lunch because I'm so busy. And that's my husbands lifestyle too. So I have dramatically cut back my calorie intake by just enjoying black coffee or tea and water during the day (raw…
