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Just starting Keto for the first time - realized after 4 days that I still need to count calories or I’m done for. About to go on a road trip for the week and worried I’ll go back to bad habits. Tried half and half in my coffee - used to have lots of skim milk so I’m not loving my coffee anymore (unless I were to put in a…
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Fantastic - you are an inspiration!
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That's fantastic! I really hope I can get it together too!
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I'm in too - 27 to lose (I'll take 30 :) by Christmas!
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Hi there, my weight has been creeping up for so long.... I finally bit the bullet and weighed myself. Needing to lose 10lbs has gone to 27lbs, - this is with me exercising a lot too, but obviously I have no idea how much I am eating and drinking (LOVE wine!) I worry it'll just keep going if I don't finally start being…
