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I’m going low carb. Staying less than 30/day but am eating higher protein than fat since I’m lifting weights 6 days a week. Going on vaca in 14 weeks and hoping to lose some fat between now and then. Good luck to us all on the journey and new way of living.
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I'm always looking for food ideas. Add me :)
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This is my 1st post on here...started using the fitness pal app 18 days ago and I am so happy with how accountable it has made me. Im 33, 5'1 mother/wife to 3 kids. I began my journey at 190 lbs and at my 2 week weigh in, I had lost 5.6 lbs! I have signed up for my first 5k in May and am working on eating healthy and…
