basiamborkowska Member

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  • That's amazing! Congrats! :-) what's your daily carb intake?
    in Seeking new friends Comment by basiamborkowska October 2015
  • In short, I would describe Keto diet (ketogenic diet) as Atkins on steroids LOL You consume mainly fats and moderate proteins while minimizing carbs. Proportions are different for everyone (and their goals) but you can easily calculate your ratios using online resource (http://www.mydreamshape.com/keto-calculator/). It's…
    in Seeking new friends Comment by basiamborkowska October 2015
  • Thank you so much! I know it will get better with time but now I truly realize why sugar is so bad for your system. I read somewhere that it's worse than drugs but I never knew what it means. If drug addicts feel as strong urge to use as I do to eat a cookie than I'm deeply sorry for them. :-( It's so hard to say "No".
    in Keto Diet Support and Advice Needed Comment by basiamborkowska October 2015
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