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I told myself no then I ate one. Well one turned to 2 then I couldn't stop. I feel like my whole week is ruined. I did so well all week igh
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I'm a binge eater just starting my fitness journey. I work out 6 days a week lifting. I can lift heavy weight but I'm heavy. I'm so unhappy with my body. I binge as soon as the kids go to sleep. It's on whole foods but it's a lot. I try a small snack and the next min I notice I've finished everything and need to grocery…
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Coming from the daughters side....she is me I'm 33 now and have 3 kids, I was a closet eater it was bad. Don't push just be there when she falls. The more my parent pushed I pushed back. Then I turned to drugs and when it got bad they helped pick me up then I realized I needed help. I was doing really well got married had…
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I live in BC and love it! We live in Kamloops, so it's not super cold. Housing is decent Prince George is cheaper ( I lived in og for 20 yrs. long winters tho) education is a hard field to get jobs here but nursing is a good one, or mining ;)
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Hope it's ok but I've added people on this thread.minto need to lose 80!
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I just got the vivofit and mine doesn't work either
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Congrats on the loss! I'm really hoping I can stick to it and keep it off. I was 150 and gained after I lost my dad a year ago it took a year for it to pack on!
