sepoep2 Member

Hello MFP friends! I’m Sammy - Ohio born and raised! Looking to connect with fitness friends who like to talk shop about all things fitness - meals, prep, workouts, lifting, etc. We’d probably be best friends if: 1. You’d live for a chips and salsa diet 2. You spend half your life outside or camping 3. You enjoy guns, axe…

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 182.2 DATE: 10/23/2017 CHALLENGE STARTING WEIGHT: 182.2 Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November goal - 172 (10lbs) November loss - Dec. 4 - Dec. 11 - Dec. 18 - Dec. 25 - December goal - 167 (5lbs) December loss -…

Amazing! So inspired thanks for sharing your story and never quit!

I agree. I definitely don't drink 1/2 my body weight. This is going to be tough plus I always get so cold when I drink a lot of water and I hate being cold....

Group leader may want to reach out to those who have not logged any exercise on the spreadsheet to see if they need their time entered for them. Today was a good day. Logged 105 minutes of exercise. Had a great ReFit (revolution fitness) class and logged over 15k steps on Fitbit. Keep up the great work everyone!

Happy International Women's Day. Find the strength within yourself. You are powerful and beautiful!

Making my post - but this is an easy one for me since I'm clean eating so I don't eat processed foods or white flour. Monday - Tuesday - Wednesday - Thursday - Friday - Saturday - Sunday -

Today is the day Team 8! We can do this! Seriously just think for a moment how much a person can change their body in 10 weeks with dedication to a good diet and decent exercise. We have all seen the amazing transformations. That can be each one of us. Our bodies are one of the only things we have the power to transform in…

Friended everyone except the mystery person no one can find

I like spring race crushers

Been loving this quinoa and spinach salad with kalamata olives and feta with a homemade olive oil and lemon dressing! Easy peesy I love Greek food! Now onto some friend requests.

Hi Team 8 (as in we ate too much and moved too little so here we are)! I'm Samantha, 27 from Ohio. I had my first child April 2014 and second child July 2015 (15 months apart) so my body has been hostage to growing babies and I've been "eating for two" for nearly 3 years. I luckily lost most my first pregnancy weight…

Team 8 sepoep2 is ready for the race!

Started March 1st off right! Diet is 80% of weight loss/health right?!

Please add me! Haven't done this before but sounds like a great way to stay on track!

I'm in! Was doing great this fall running and getting into a workout routine but the holidays and Ohio winter hit (and had sick kids for months). Finally getting back into the swing and enjoying the warming temperature! Joined a ReFit class at the Y and started my runs again today. CW: 171 GW: 165 Under calories today…

Welcome! The video goes by so fast it really is a great way to get a good sweat in each day!

Level 1 day 4 complete.

This photo is a snapshot of what I face everyday at work. It's always someone's birthday, first day, work anniversary, retirement, or sometimes just because. This was today's smorgasbord. Went to gym after work - realized I forgot a clean shirt for after shower and forgot swimsuit to relax in spa after workout. Damnit!…

Hi All! Welcome aboard the 30DS to Thanksgiving journey. It's going to be FUN! (haha no actually it is going to be hard but I can guarantee that if you do 30 days of working out you will feel like an accomplished person by Thanksgiving :smile: A little about why I am doing this: I have started workout routines so many…

Also my 18 month old decided I needed some extra weight on the push ups. Haha

Kid's trick or treat was today. Ate more candy today than I have all year.... Argh. Got kids home and bathed and asleep which is a miracle since they are 18months and 3months and never sleep at the same time. All I wanted to do was take a hot shower and go to bed as well. Instead.... Level 1 Day 2 complete. How is everyone…

July 17th! Lol I am shedding like crazy. Just all of the sudden last week it started coming out and is now everywhere :( so annoying!!!

I feel ya lady! Had my second child in July and as soon as I saw Jillian's face i wanted to punch the smugness off of it. I literally can't stand her voice throughout the whole DVD haha

Hello! I'm Samantha. 27yrs young, mother of an 18 mo old boy and 3 month old girl (Haag yay July babies)! Always been a struggle to keep weight in check but since college, marriage, 2 kids it's crept on again. Been in a Halloween weight loss challenge and lost 16lbs in the last 8 weeks. Challenge Start Weight: 174.4…

Yes please!