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I'm not purposely not eating more calories. I am purposely cutting out sugar and most carbs, specifically to get the blood sugar more under control. That being said, I'm eating more meat, proteins and veggies. I find myself just not hungry after eating some of those things. I'm not stopping myself from eating more calories…
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Awesome job! One day at a time for me!!
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Looking for motivators too! Just starting this and hoping to stick with it this time! I MUST for health reasons! Alison from Indiana
