orangespd Member

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  • Hey there! I've been a MFP user for a couple years now, but haven't managed to make many friends. I've been a vegetarian my whole life and an off/on vegan for about four years now. Processed foods are dangerous, I agree, and I'm here to put it to an end, as well! Feel free to share recipes you find with me :)
  • Hi there! If you like leafy greens, I have a wonderful Kale salad recipe that I make pretty regularly. It calls for 1.5lbs of Kale. First massage it with 3 TBSP lemon juice and a generous pinch of salt. In a separate bowl, whisk together 2 Tbsp apple cider vinegar, 2 Tbsp sesame seeds, 1 Tbsp brown miso, and 1-3 Tbsp olive…
  • I have the same experience! I love to indulge in a beer or two with my family every now and again, but most of the time when I go out I'll drink Vodka with soda water and lime juice. It gives me something to sip on without adding an awful amount of calories. The other tricky thing is that once you start drinking, it's…
  • I agree! Although I haven't done as much as I'd have liked to this year, yoga has always been a great way to exercise. I love it especially because it does help tone your muscles, especially arms and legs, but it also helps to stretch those parts of our body that are too often neglected. I find that it helps to quiet my…
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