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I started a week ago as well. please add me, I can use more friends on MFP to keep me motivated as well as additional tips to stay on track.
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Add me looking for more MFP friends
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I have been exploring MFP throughout the day. I don't think you need to weigh yourself everyday. I think under the exercise tab there is a spot that says "check in" and there you can put in weekly measurements. I too think daily would be discouraging, but once a week or maybe even every other week would be good.
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January Resolutions: 1. Pack lunch everyday 2. Eat a little something for breakfast 3. Make it to Curves at least 3x's a week I thought it would be best to start with a smaller time frame than jump into a whole new year. I am hoping that if I do this, I can make new ones each month while keeping the previous ones.
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Hello there, I hope everyone is off to a great new year. I am 5'7" and weigh 182. I am hoping to get my weight down to 145 - 150 by summer. Best of luck to everyone in their journey to a healthier life.
