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Hey All! I was looking for a group to be part of so that I can have some accountability. I've been on and off of MFP since 2013 and I have had the greatest success when I log my meals and exercise. I am 43 and currently 5'7" and at 238 lbs. I need to lose about 80lbs. I just got on the scale and was mortified at the…
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count me in for the 30 day squat challenge!