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Hi, I'm 5'10" and weigh 284 lbs (still can't believe it), and I consider my goal weight to be 180. Being tall helps hide a lot, but it doesn't change the facts. I was not overweight until my late 20s, and before that was happy with 175-180, although my lowest adult weight was 148 lbs and I was too thin. I am really looking…
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Same here... really want to be in great shape by the time I'm 50, and want to stave off dementia as well, the biggest growing problem in the ageing population. I have a year and three months to get there. Good luck! Sent you a friend request. :smile:
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Looking for friends to connect with, please add me and feel free to start a conversation!
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Good morning everyone! I have over 100 pounds to lose as well, and am planning to do it slowly but surely so that it doesn't come back. Please feel free to add me as a friend, I'm starting to add some of the posters in this thread. :)
