Meliwu Member

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  • If you like the intensity of Insanity, T25 is not the way to go. Insanity Max 30 is the better alternative. However, the Beta phase of T25 is awesome. Although, since the workouts are only 30mins and T25 isn't a crazy intensity level, I'm currently doing hybrid doubles of P90x3 in the am and T25 in the pm. I'm about to…
    in Need some support Focus T25 Comment by Meliwu February 2015
  • Measure your body fat, not your weight. As a female, some days you will annoyingly retain more water but that's natural and your body can be very reluctant to get rid of the fat that it's known for so long. Keep in mind that you will be doing a lot of body weight exercises with Insanity so you will be building muscle (and…
    in No Weight loss doing insanity Comment by Meliwu February 2015
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