c_leeee Member

<3 <3

How much it would help to ease my anxiety. I had no idea it was going to make me feel so much better emotionally. My breakdowns are fewer and less severe than they were a year and a half ago when I first began.

I can climb into the recliner that my fiancé is sitting in and we can both be comfortable. That's insane to me. 75lbs ago I didn't trust myself alone in a recliner most of the time.

I'm 5'7". I started at 281.2lbs, current weight is 209.2lbs, my goal weight is somewhere between 150-170. The lowest I can remember being as an adult is 180 so I have no idea what lies past that.

So funny! I also step onto the scale very gently for the same reason! :D

When I graduated high school almost 8 years ago I was wearing a size 12 in my jeans. I got all the way up to a size 22. Subtract 75lbs and today I'm wearing a size 10 jeans and I weigh 15lbs more than what I weighed in high school. I am over the moon happy. It still blows my mind that my next size that I will get into will…

This one is so huge for me too! This was a hard habit to break!

So we ended up changing the date so we could have the venue that we wanted. Which means that my wedding date is exactly one year from tomorrow!!

This made me tear up with happiness for you!

How strong and fast your fingernails would become! I used to take supplements to make my nails strong, now I just get healthy foods in me and it takes care of itself!

3rd Degree Brown in American Kenpo, going for my 2nd in October!

Oh my goodness what a transformation! Congratulations to you!!

When I don't want to cook I take out a dinner plate and fill it 3/4 with raw vegetables and fruits then the last quarter I add some cheese and hummus and maybe some crackers. I do this pretty often and actually love it! I rarely get to finish the entire thing but then I just get to baggie up the leftovers for snacks at…

It's so interesting to see the differences! In my school we teach American Kenpo White Yellow Orange Purple Blue Green 3rd Degree Brown 2nd Degree Brown 1st Degree Brown 1st Degree Black to 10th Degree Black

My wedding date is October 15, 2016! So so close to being only 1 year away, which is a big deal since we have been engaged for 3 1/2 years now!

You HATE being sat at a table in the center of the restaurant because that means your back is to people.

I have to remind myself to stop drinking water about an hour before I leave work so I can make it through an entire workout at the gym without stopping for the restroom. I never EVER thought I would be telling myself to stop drinking water. I guzzle it all day now! :)

Right now I'm at 1200 but feel free to add me! :)

Eat that cupcake and love it!!!!

I eat a crap ton of vegetables for my snacks throughout the day. I also really don't eat a breakfast. I drink coffee all morning with very little creamer and no sugar. Between meals and snacks I drink water.

I try to always drink water first, a lot of time it seems that what I thought was hunger was really me needing water. But if you're just needing to eat something try and make it vegetables. I often keep cucumber slices, carrots, and sugar snap peas readily available. When I want to snack I also want convenience, having…

OMG I love you

you should contact @tincanonastring he has this Peep cleanse that is supposed to have out of this world results!

I just woke up one day and decided, "hey I should go to the gym." Then I went into the bathroom and weighed myself for the first time in who knows how long, the scale read 281.2lbs. I was less than 20lbs from 300lbs...I was dumbfounded. I knew I was a little overweight, but I didn't realize I was 100lbs from what I weighed…

oh I love chatting with other martial artists! My students and I are training for a tournament this weekend in Omaha. Looking forward to kicking some butt and bringing home some trophies!

My first name is Carol-Le (my grandmother's name) and people get so freaked out when they see the hyphen. I imagine when people read my name their thought process goes something like this; "Oh...what is that? There's a dash thingy in her name...surely she didn't mean to put a dash thingy in her name. That's completely…

Ed Parker's American Kenpo Karate practitioner here. Currently a 3rd Degree Brown Belt, been training since July of 2008. My fiancé and I run a school in St. Joseph, MO.

October 15, 2016 here!!! So excited!

Hi!! I'm 5'7" 25 years old. Starting weight was 281.2lbs back in July, current weight is 234lbs, short term goal weight is 180lbs. Long term goal weight is between 150-160lbs.

I weigh myself every morning before getting dressed for work. It's become a routine for me. I don't really have an emotional reaction at all to the number on the scale I just use it as another means of measurement along the way. (well that's not completely true if it goes down I do get excited, but not nearly as excited as…