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How is everyone doing?
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I have a few, I now fit comfortably into size 16 jeans! When I started size 22 was tight! All of my bras even the sports one are too big now! When I started these cups totally overfloweth'ed! And what I'm most excited about is I've gotten my mile run/walk down to 12:34. I know it's not super impressive but when I started I…
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I started ordering whiskey neat when my fiancé and I go out only because it was low calorie; now I do it for that but mostly because the bartender and people sitting close by are always impressed to see a girl drink whiskey straight.
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I cannot stand people that equate a person's weight with their worth. I have a person in my life who has said very nasty things to me in the past about me being overweight, I know that the next time that I see this person he will be a lot nicer to me because I've lost almost 50lbs. I think what I really hate is the fact…
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This is so inspiring! Thank you for posting!! So very happy for you!
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One of our karate students came to me and said, "All I can think is holy boobs!" hahaha Wahoooo!!! That's huge! I still don't think I could trust myself around pasta; I'm half Italian and the love of all pasta runs deep!
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I'm so impressed with people who can start their day with exercise. I would fall asleep at my desk during work! Luckily I have enough wiggle room in my life to be able to workout in the late afternoons and early evenings. Kudos to you!!
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Oooo! Log before eating is a good one! I'll have to start that one too!
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Lose 8lbs Workout 6x/week (2 30min days, 4 60 min days) Water, water, water! Eat more veggies
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Dude I just recommitted after blowing it off for like 6 weeks so I totally understand. It feels nice to be back to old habits like logging again, and seeing that number go down!
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Oh yes!! Whovians unite! :D :D :D
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Bringing this post back because it's AWESOME! The nerdiest thing about me is I've dyed my hair red since I was 12 years old (I'm 25 now) because I wanted to be Dana Scully from the X-Files. Which I still do actually. I was raised on Super Nintendo and D&D, I have an entire room in my home dedicated to books and comics and…
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I am SO glad that's I'm not the only one! Heck no I'm not weighing after my shower!! I may have absorbed water into my skin and this home girl is not going to have extra water weighing her down!
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Out of curiousity I tried on a pair of jeans that 3 weeks ago I couldn't get over my thighs, this morning those jeans slipped right up and I even buttoned them comfortably and wore them to work! Heck YES!
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The frakkin thigh holes! My god I despise them so much! Cannot wait for the day when that is no longer a concern!
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@renaejae But, but, cheesecake! And Pizza! And Chinese food! hahaha
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I do karate and I cannot wait to order a smaller sized gi! I've been wearing this extra long gi jacket because my shorter one kept working it's way out of my belt. Goal is to be in a smaller jacket by summerish! Also I want to run an entire 5K this year without stopping.
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quinoa instead of most grains lettuce wraps instead of buns rice noodles instead of regular noodles That's all I can think of off the top of my head. My biggest exchange has been water instead of almost anything else though. I was actually able to quit cold turkey (minus the occassional grown up beverage) and start…
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My work is cutting hours for the winter (45-47 hours/week down to just 40/week) and I am actually stoked! I can workout in the morning and not have to get up at the butt crack of dawn for it!
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I have become obsessed with spring rolls and spicy peanut sauce! I use this recipe, we eat this at least once a week! http://www.abeautifulmess.com/2014/07/fresh-spring-rolls-spicy-peanut-sauce.html
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You my friend, just made me crack up!! hahaha
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hahaha omg YES! Same here; Britney Spears, Beyonce, Lady Gaga!!
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Honestly I'm not dieting. I can't stand the thought of being told "you canot eat the thing" because then all I want to do is eat the thing. I just focus everyday on making choices that are more nutritionally valuable to me than what I was doing before. Sometimes I drink wine, but I measure it out exactly and log…
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At first it irritated me, but now I find I get antsy if I start eating a meal before I log it. I have become addicted to the data.
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I never log my coffee that I drink every morning. I log the creamer I use but not the coffee. Call me lazy but I don't think I should be calorically penalized for consuming something that saves my co-worker's lives. I'd kill them without it!
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Oh yes!! I know exactly what you mean; I realized that when I began to treat food as fuel rather than fun my entire relationship with it changed. I find myself wanting veggies and fruits and lean meats rather than burgers and french fries. We had chili turkey dogs and french fries last night for the Super Bowl and I…
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6.6lbs GONE! Never to be heard from again! Spent a full hour on the elliptical for the first time! Began yoga! February is going to be even more exciting! Congratulations to everyone else on their victories!
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Congratulations everyone! What inspiring women we are!!
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Hit my daily water intake! Werk it at the gym at least 4 times a week for an hour each! Burn 8lbs off my body!! Stay below my sodium daily limit as much as possible!
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As everyone else said it's really up to you, I'm not a big morning eater. I drink a cup of coffee and eat a granola bar (about 150 calories). Then about a 200-350 lunch and save the rest for dinner and snacks. When I do snack I try my best to make sure it's a vegetable or a fruit, or a small piece of cheese. Baybels are my…
