tehgrl1 Member

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  • heck clearing all of that was probably a huge workout in and of itself! It looks great and you have a window!!!! I'm jealous of all the gains youre going to get there.
    in Creating an exercise space / gym under quarantine Comment by tehgrl1 March 2020
  • hi everybody! I am a longtime user of MFP (over 3 years) but first time poster to the community! A bit about myself, I recently dropped 30lbs over a year, with 30 more to go before hitting the maintenance stage. My favorite color is pink, I absolutely LOVE lifting weights, and want to get more into lifting heavy, I am also…
    in Welcome New Members! Comment by tehgrl1 March 2020
  • hi, first of all i share your same situation!!! My entire life I have been overweight and I've always lost and regained the same 60 pounds. And the medical community are always quick to blame EVERY.SINGLE.ISSUE. on the excess weight. So, I get it. That said, I second everything maltedtea said, and, came here to add on, are…
    in How do I get past my bitterness with previous doctors, trainers, dieticians unable to help? Comment by tehgrl1 March 2020
  • HI, i am the same way! I've started using the coffeemate all natural creamer and its 35 cals a tblsp and i use 3 in a 20 ounce cup. I don't have to add sugar or extra milk. But really I have to take a snack out of my diet. Plus I've started taking extra sugar out of my diet, focusing on filling foods like oatmeal, and…
    in Coffee is great... However... Comment by tehgrl1 February 2016
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