FutureLPN18

I am very over weight and unfit I started by doing 20 minutes on a treadmill at 2.8 MPh now I do 20 min at 3 MPh i walk 2 min and I run 4.5 for 1 minute then I try to do some weights I suck on the elliptical I can only do a minute or two but you gotta start somewhere I go to a all ladies gym helps me feel more comfortable

in I want to get fit! How did you do it? Comment by FutureLPN18 April 2015

Sent request

in Jawbone up Comment by FutureLPN18 March 2015

Add me to your jawbone team Amanda monhollen

in Recommend a good scale? Comment by FutureLPN18 January 2015

Amanda monhollen

in Add me and if you have jawbone add me there too please Comment by FutureLPN18 January 2015

Add me to I think for jawbone you need my email jayswifee81@aol.com

in Need More Jawbone Friends - Add Me!! Comment by FutureLPN18 January 2015

I could so use the support add me please

in any ladies in their 20s or 30s need to lose 40+ lbs? Comment by FutureLPN18 January 2015

FutureLPN18 Member

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