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mltdino Member

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  • I don't think anyone needs to worry about the salt levels in cottage cheese. Surely there are other things to worry about ??!'
    in Rinsing cottage cheese to reduce sodium Comment by mltdino January 2015
  • Today (and everyday) I blended the following: 100g peas 130g sprouts 80g kale 125 mixed fruits of forest 1 kiwi 1 Apple 100g carrot 150g prunes 50g milled linseed 125g chickpeas It normally lasts about 4 days and is aporox 200 cals per serving. Does the job.
    in What's for Breakfast???? Comment by mltdino January 2015
  • Hi Ritzy, I'm new to the community but have been using MFP for years. Would love to help you get where you want to be. You can do It!
    in In need of support Comment by mltdino January 2015
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