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Serious Mass in at least a once-daily shake. Even if it's just 1 scoop. Add some juice, yogurt, and frozen fruit. I also sometimes add ground up flax seed, oatmeal, and/or hemp seed for extra calories and nutrition. It helps me hit my calorie goal every day. Definitely not used as a meal replacement, but an addition. Also,…
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Serious Mass in at least a once-daily shake. Even if it's just 1 scoop. Add some juice, yogurt, and frozen fruit. I also sometimes add ground up flax seed, oatmeal, and/or hemp seed for extra calories and nutrition. It helps me hit my calorie goal every day. Definitely not used as a meal replacement, but an addition. Also,…
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Serious Mass in at least a once-daily shake. Even if it's just 1 scoop. Add some juice, yogurt, and frozen fruit. I also sometimes add ground up flax seed, oatmeal, and/or hemp seed for extra calories and nutrition. It helps me hit my calorie goal every day. Definitely not used as a meal replacement, but an addition. Also,…
