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Week # 4 – January 26th - Goal 360 mins &/or 3500 calories Mon: No exercise Tue: Running 36 min/407 cal Wed: Walking 40 min, rock climbing 30 min/747 cal Thur: Spinning 33 min/325 cal Fri: Walking 47 min, rock climbing 20 min/641 cal Sat: Walking 45 min, spinning 47 min/772 cal Sun: Total/Left Mins: 298/62 Cal: 2892/608
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I'm in too! Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180 Total / cal left: 0 / 2500
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Jumping in on this late, but I love this kind of challenge! Week # 4 – January 26th - Goal 360 mins &/or 3500 calories Mon: No exercise Tue: Running 36 min/407 cal Wed: Walking 40 min, rock climbing 30 min/747 cal Thur: Spinning 33 min/325 cal Fri: Walking 47 min, rock climbing 20 min/641 cal Sat: Sun: Total/Left Mins:…
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I'm turning 40 in December and am also trying to drop weight! Good luck and feel free to communicate with me.
