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ive thought about giving up many times! but ive had so many being doubt me i cant let them be right
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i just really thought i would look way different by now, its noticeable in my face but thats about it
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thanks everyone im glad im not the only one who feels like this
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thanks :)
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I am Low in Vitamin D actually but im on vitamin D supplements
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i feel like my stamina hasnt really changed but the amount i can lift has improved a bit
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i started eating better and exercising on a regular basis october 4th 2014
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im eating between 1250 and 1300 calories a day sometimes on a "bad" day i eat 1500 but thats pretty rare
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ive had a full blood panel done and everything comes back normal so im perfectly healthy other than being so overweight
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after our work out we sat outside and talked about modifying my work outs a bit, but im really hesitant to do that because i feel like then it will never get easier
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Thanks everyone, I just felt so alone! like I had no one to talk to and now I feel like im not so alone anymore
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When I go to pick up my niece and lift her up im like wow shes kinda heavy and then i think to myself shes only 39 pounds Ive lost more than she weighs!
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anewdesign- I went to the gym with my boyfriend a couple nights ago and about died after 30 mintues on the treadmill its awful! but cant wait to feel good about my self just like i did when i started all this a couple months ago
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ok thanks for the laugh sunshine i needed that, i did have a little support when I first started but then everyone im around went back to their old eating habits, its so hard watching them eat whatever they want and I cant!
