purplerose22603 Member

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  • Keto is the ketogentic diet. It is a high healthy fat, moderate protein, and low carbs. It is a lifestyle change not really a diet. It starts changing your body way of burning fuel from carbs to fat. There is tons of information on the internet and Facebook groups. Please whatever you do, don't pay for meal plans or…
    in Keto friends Comment by purplerose22603 July 2018
  • The same here. Let's do this.
    in Add me Comment by purplerose22603 March 2018
  • Wow! That is an awesome transformation! I am glad you got healthier for you. You look amazing. You are an inspiration!
    in 132 POUNDS LOST WITH PHOTOS!!! Comment by purplerose22603 February 2015
  • I have the FitBit Flex and love it! I can do all the tracking through my mobile phone app and helps me meet my daily goals. Plus, you can join your friends and create challenges so we can push each other.
    in Fitbit Vs Jawbone? Comment by purplerose22603 January 2015
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