daizyk70 Member

"you definitely need a more fit bird sat in the front.' Bird means something else in the states and that's exactly what I would have given those wankers that insulted you. My moment came when I got pneumonia this past winter. I didn't bounce right back like I usually do and it scared me. I knew I needed to make some…

It also depends on genetics, some people just have skin that will bounce back and some don't. I had a tummy tuck to remove about 20 pounds of excess skin off my stomach (I had a very big stomach.) When I get to my goal weight, I will consider having my arms and legs done.

30 minute Barre workout with Jessica Smith on youtube in the morning and a 30 minute walk with my dog in the evening.

I would love some new friends!

Chocolate. I would grieve cheese everyday, though.

I always feel so nourished when I eat beans and rice. If anyone has a good way they season their black beans, I'd love to hear it. I love Chili's black beans and I have been trying to copy the recipe at home with bland luck.

I have just lost the 15 pounds I gained in my first year on Depo. You are in the right place. The decision to lose weight is a mindset you have to be ready for. When you are ready, you will do it! You CAN do it. Laziness and emotional eating are habits that can be broken. When you are ready. Add some friends here and we…

I weigh myself first thing in the morning and track it on my Happy Scale app. Then I can let it go until the next morning.

This. Totally this!

I have had a rough week nutritionally. I am finishing up music directing a play with students in my district. I have kept up with exercising, so calories have not been a problem. But I have been eating very bad foods, cupcakes, pizza, hotdogs. The show ends today and I will be back on the veggies and I will actually have…

I'll send you a request. I work out every morning. I use Zumba with my xbox, I have the whole Sweatin' to the Oldies series and I also use Leslie Sansone's Walk Away the Pounds. I have a LOT of weight to lose and I am looking for friends to keep me motivated and accountable.

I use 1 egg and then one or two servings of All Whites in an omelet. The taste is still good and you get more protein and fewer calories than 2 eggs.

You can add me! I chased you down based on your post so you could friend me. B)

I am looking to lose way over 50lbs. Please add me.

I had the Roux n Y surgery 14 years ago this June. It has helped me keep over 100 pound off with little complications. I am still overweight and I am working to become fit and eat healthy and hopefully lose more weight. Surgery is risky, but it's a great tool to help those of us who struggle.