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trailsrock Member

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• Calorie limit 1200, doing a C25K (couch to 5k) program with a local group. Goal 1.5 lb/wk. 3 down, 25 to go!

  in What is your plan? Comment by trailsrock January 2015
• I'm doing this with a local group. In week 2 now. Even though I don't complete each segment running, I drop back to a fast walk and am happily mid-pack.

  in Day 1 C25K......Killed it! Comment by trailsrock January 2015
• I took my dog for a two-mile walk this week, and she was wiped out. Poor thing... but it made me feel pretty good about my progress. (haha) She was very happy, though.

  in DOG as exercise partner... Comment by trailsrock January 2015