Replies
-
Calorie limit 1200, doing a C25K (couch to 5k) program with a local group. Goal 1.5 lb/wk. 3 down, 25 to go!
-
I'm doing this with a local group. In week 2 now. Even though I don't complete each segment running, I drop back to a fast walk and am happily mid-pack.
-
I took my dog for a two-mile walk this week, and she was wiped out. Poor thing... but it made me feel pretty good about my progress. (haha) She was very happy, though.
