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Yes food is can be an addiction. That's why they have support groups like over eaters anonymous.
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It makes you poop.
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I'm kind of in the same boat as yourself. 4 children ages 2-8. After I quit my job to be a stay at home mom I blew up, I mean I was bigto begin with but the past year I have gained at least 40 or 50 lbs by just being lazy. I'm on my 3rd day of this low calorie diet. Let's see if it works.