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I will certainly keep that in mind Fitinist! I was hoping I could have the instructor tailor something a bit to get me more flexible without too much stress on the joints. I will certainly check out the swimming!
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ZBuffBod, I was 60 when I had it done. My number one problem is I have arthritis in the knee on my replacement side and it hurts to walk and feels unstable. I'm seeing my surgeon on 1/8/2015 to address this. How log is it before you felt "normal" again after your surgery? I have had lots of joint surgery; but this one has…
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I don't know how to add people either. This type of thread always confuses me. I guess I am just too used to Facebook!
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I'm in the same boat! Age: 60 5'4" 195 pounds and recovering from hip replacement surgery, so I am limited in my physical activity; but I want to be thin and healthy again! You can add me, I would love to be your friend!
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I would love to give and receive support! I am 60 years old and am 195 standing at 5'4." Need to get back to my 134 weight. My problem is I am recovering from hip replacement surgery and cannot yet exercise (or walk very well yet) so I am a bit dissatisfied with myself. I know what is healthy, but I am addicted to sugar!!…