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The information provided is very useful and certainly gives me a lot to think about. I really appreciate it. Thank you all so much :)
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Has anyone heard of or tried "FitBit"? I'm wondering if the product is any good? Like gemmahalligan, I too like to see numbers. It makes me feel like I'm "doing something" :p
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It does help! Thank you very much :)
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2 years ago, I went from 192lbs down to 162lbs... Ugh, the good lo' days :'( lol
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I'm new to MFP and can't seem to figure out how to reply to each individual post (is that even possible? Lol) the lowest I've ever weighed was 160lbs and I loved it! About 2 years ago I lost 20lbs in 3 months, but fell of track and gained it all back (plus some *tear*). I agree, 40lbs in 4 months might be a bit ambitious,…
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I started at 200.4lbs and I currently weigh 197.6lbs. My goal weight is 160lbs on or before the end of May. Please feel free to add me... Happy weight loss :)