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My moment was when I stepped on the scale (after about a year of ignoring how much I was eating my depression) and it read 296! I said to myself "there is no way I can allow myself to be 300lbs!" I'd gotten to a size 22...was uncomfortable in high heels...no energy...skin troubles. And on top of all the vanity stuff, both…
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OMG Thank you for sharing your journey! You are indeed an inspiration :smiley:
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Love this post! I had a whole lot of those "moments" that resulted in me gaining back 19lbs of the 36lbs I'd lost :s In the past month and some change though I've lost 12 lbs....being mindful of those moments and not giving way to how discouraging those setbacks can be :) Good luck to everyone on their journey!
