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i have been on a plateau for a couple of months as well. I seem to be on my way out of it! I love it.
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Hi I'm Barb. I started Keto at the end of August and have been on it ever since. I don't think I will ever go back to regular eating. I LOVE IT!!!! I don't know if I had the keto flu, but I sure was tired at first. But now I would have to say that I think so much more clearly. I feel healthy. I have almost the same goal…
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that is so cool. I have lost 62 pounds and still have 88 to go. So exciting!
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I would like to know too
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That is great. I am on the same road. I am 53, have lost 56 and have a little over 90 to go. I am going to try your ideas. I am starting to feel so much better that I believe a little exce rice would help too. Thanks for your post. It helps
