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And for me to lose, I need that exercise component, it's a 50/50 split. Watching my calories and tracking was doing very little. Added cardio in, suddenly I am losing. It was very different when I was younger, I could lose without a lot of effort. Now that I hit 40, different story. Every person is different, I would find…
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Of all the stories I have read, yours has inspired me the most! I have decided to quit punishing myself after my miscarriage and be the mom to my son that he needs. Thank you, best wishes on your journey!!
