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Hey there! I am going to have to figure out when to get in a workout today. The mayor closed the schools last night (so no work for me and hubby today) and the boys were already scheduled to be off from school. So I ran a bunch of errands this morning with my older two.
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Way to go Coach! I slacked off this week big time! I'm substitute teaching in a special education class this month...and they wear me out!
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I took a rest day yesterday because my elbow was bothering me. I'm going to knock out TF 55 (hopefully it doesn't knock me out) without the weighted gloves. My mom made sure my brothers and I learned how to play an instrument (even though none of us stuck with it long). I also "played" the French horn and the timpani in…
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Amy, he wanted to play the violin. I was so shocked because I played it for a couple of years (I don't think I even told him that). So I spent about 2 minutes trying not to kick the stand or the rental violin.
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Way to go Coach! I'm not even ready for a HIIT workout yet. I just finished up Fire 30 (also did that yesterday). How many calories does one burn when trying not to back into a kid practicing their violin right behind you? He was in another room. The next thing I know, he set up his stand and was plucking away. Anyway,…
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Way to go Amy and Coach! Fire 55?? :# Amy is not playing any games in the new year. ;) Well I just finished Fire 55. My legs and arms felt like lead weights. Time for workout #2...getting the 3 youngest ones ready for bed. Tomorrow is my TF rest day.
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Just finished Fire 30. First day as a substitute wasn't too bad. The students kept me on my toes lol.
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Happy New Year! We start back with TurboFire for real :# All this slacking off I have been doing has caught up to me. I'll be starting my new assignment tomorrow as a substitute teacher's aid for the whole month. I also passed my grad school class with a B and classes start back up this week too. As my mom says "Back to…
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Hello Coach and Amy! Coach, you have my deepest sympathies regarding the losses of your students. Amy, congratulations on the new job! Also the pond looks wonderful! I have been trying to stay motivated with TF but the late nights from doing class work to the early mornings trying to get kids ready for school is kicking my…
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Finished up Fire 30. I'll have to do Sculpt 30 tonight because a certain toddler wants to go for a walk to the store (ride in the stroller as I push him up hills). Have a great day!
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Good morning...I just let Fire 45EZ kick my behind.
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Thanks and it is good to be back! Coach, I hope you feel better too. The back to school cooties made a couple of rounds through my house and finally decided to leave. I knocked out Fire 30 after walking the older kids the school and walking to Walmart with my 3 year old. He now makes sure to set up my workout for me…
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A little sore but I still knocked out Fire 30 and Sculpt 30. My 3 year old decided to join me for all of 30 seconds during the Sculpt workout. I guess he wasn't ready for Chalene lol.
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Time to get back to working out! My jeans are getting too tight, and I stepped on the scale yesterday. I gained 10lbs. Fire 30 and Stretch 10 this morning. I am not going to lie...it kicked my behind!
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Checking in! Knocked out Fire 30 with weighted gloves BOOM!
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Now that the temps are starting to dip, it is time to start working out more indoors. The runs/walks are not giving me the results I saw with TurboFire. Time to get back on track. Finished Fire 30!
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Coach, sorry to hear about your loss. Congratulations to those of you starting a new school year! I went back to grad school to finish up my degree for elementary education after taking a year off. I'm also trying to get back to a workout schedule that makes works for me. Went for two walk/runs today.
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Last night: Insanity Asylum Back & Core and Fire 30 Tonight: Fire 55 and 15 burpees
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Finished Asylum Back & Core. I have to guess on the calories burned because the workouts aren't in here :/
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Hey Amy! I can feel my arms thanks to the extra hot shower. I haven't done my workout for today yet so maybe I will feel it then. It is supposed to be Back and Core.
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Way to go everyone! I just finished up the Strength workout from Asylum. Whew! I am going to feel this one in the morning.
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Thanks Coach! You be careful out in that heat too. I decided to give Shawn T. another try today. The speed and agility workout from The Asylum left me sweaty and panting. My 6 year old looked over and said "Mommy, that workout looks harder than your TurboFire."
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Fire 45 EZ with weighted gloves done. Worked out in the park with my husband. There were jumping jacks, jumping rope, weight training with 25lbs Dumbbells, burpees and fussing from me.
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I did Fire 45 EZ and it was anything but easy. I must have done something right as far as my form during Tone 30 last night because I am still feeling it! See you in class tomorrow B)
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Busy workout day! I knocked out an almost 4 mile run/walk this morning. Then completed Fire 30 and Tone 30. I am going to feel this in the morning lol
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Welcome back Coach! I just started back on my routine after spending almost a month with in-laws and the kids. There was plenty of good food, trips to the water park and the beach.
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Fire 30 and Sculpt 30 have been completed. Whew! That was a rough workout.
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Just finished Fire 30 and Stretch 10 after a very long TurboFire break! Whew! It kicked my butt but I did it!
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Way to keep at it! I have been trying to get in some running/walking. It is either dangerously hot or thunderstorms down here. I got in a workout today by walking and kicking my legs in the lazy river at the water park.