Replies
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Water! Try dairy free it isn't hard so many products now.
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http://community.myfitnesspal.com/en/discussion/10408045/calories-burned-map-my-fitness-vs-my-fitness-pal#latest
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Strava is the best app for walking/running & cycling. Calorie burn is much better than map my fitness. MMF says you have burned way more than you actually have.
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Ride a bike to work, smaller main meal plates help.
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Thanks for your help, I think I'll stick with the Strava App from now on.
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I tried Strava today seems much better. 36.6km ride home from work 1 hour 15mins Says I burned 1100 calories. MMF said almost 2000 I've now deleted that app it's crap. I'm 185 cm tall 100kg Road bike, mostly flat, novice rider. Seem rightish calorie wise?
