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I'm 5'3" and ~170lbs. In order to lose 2lbs/week, I'm at 1200 calories/day. It never feels like enough, but I'm a student and work nights so I think I just don't know what to do with myself when I can't snack.
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Nursing.
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We'd like to start trying to get pregnant in the near future, and I don't want to start that journey the heaviest and least healthy I've ever been. I was a bike commuter averaging 70-80 miles/week for 4 years, but my current responsibilities make it difficult to get on my bike at all.
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Hello. I live in Portland, Oregon, USA. I'm 35 years old, 5'3", and ~170lbs. My husband has sole custody of his 12 year old daughter, so I'm coparenting a tween. I'm a full-time nursing student and work graveyards. I'd like to lose some weight before we start trying to get pregnant in the spring. I always stick with this…
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Right?! My daily count is supposed to be 1200. 1200! The wrap I made is mostly arugula, and it's still over 600 alone. Weighing out cheese servings is the most depressing thing.
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Portland, Oregon