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Feel free to add me I'm inhttps://www.fitbit.com/user/3G245L
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Anyone can add me also www.fitbit.com/user/3G245L
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Sorry didn't catch that the first time around. Good luck and can't wait to see your next set of pics when done.
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Day 5 lvl 1 complete
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Keep up the good work! Can't wait for more before after pics!
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Awesome! Way to go!
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Day 4 lvl 1 complete
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@megannxx way to go! Great job!
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I have been trying to run at least a mile along with the 30 day shred. I will say my running has gotten a lot harder since starting this but I am only on day 3 of lvl 1. Hopefully it will level out. Today I walk/ run for 2.5 miles. Mostly walk. :blush:
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Day 3 lvl 1 done!
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Well I started 30 day shred at the beginning of march and only did a few days. I have restarted and today will be lvl 1 day 3. I need to keep it everyday because rest days seem to continue for way too long, hence the starting over.
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I completed day 2 lvl 1 last night. I run a mile either before or after the workout, once after,once before. Any ideas on what would be best or if it even matters?
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My back is sore along with my thighs. However I haven't even done lvl 1 day 2 yet. I will do tonight after I get back home.
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3 miles in so far. I think 25 for march was a far stretch...I'm not giving up...
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@DaneanP thank you. Just finished day 1 lvl 1.....
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@jadior thank you. I guess I need to get one. ;)
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How do you enter your activity for the 30 day shred on your MFP?
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I would like to join! Today will be my first day but I'm in. I have never done this workout before but I hope to stay on track with the help of all of you. I also enjoy running and this looks like a great add on. Good luck everyone!
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First run in 2 days ago. I need to get moving if I am going to reach this goal. @marekdds, its OK I also am in for 25!
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I dislike running on the treadmill. I run outside on the road bit would love to find some off the road trails to run.
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My goal for 2015 is to improve my time and distance and work up to a 5k hopefully in the fall.
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@higgzeee good luck! I can't wait to be logging miles like some of the others on here.
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I would love to join. Just starting out so my goal is 25. [IMG][/img]
