rstanford3 Member

You CAN do it! Do some walking, a little yoga, lift a few weights and you're at 60 minutes!

Yep. You've got to like it or else it feels like torture. We are so far behind here. I finally planted veggies in the garden yesterday. I was so dirty and tired at the end of it, that I had to miss my yoga class. I love walking and yoga - strength train not so much. Did you enjoy the chair yoga?

Spent the night in NH after attending a party for my 6 year old great nephew. I had ice cream twice. I'll try to remember to weigh in tomorrow.

I forgot to weigh in this morning. The holiday tricked me into thinking it was Sunday. Nice job on the loss, Cat! What should we do to get fired up again?

You can do it, Cat. You've done it before.

.4 is almost .5 which is what we are striving for.

Down 1.4. good luck with your weigh in, Cat!

Thanks, Cat.❤️

Thank you, Cat. Up 0.4 today.😕

Happy Mother's Day, Cat. I hope your family treats you like a queen. I'm going to choose a future day for my Mother's Day. My FIL died, my husband has not taken it well, and neither daughter is around, so I'll just wait until the dark cloud that has settled over our house leaves.

Hope you are happy with the new kitchen! Chaos here. My FIL is dying. I forgot to get on the scale today. I've already had my morning coffee, so I'm not going to do it now! Good luck with your weigh-in.

Down 0.9. Is the kitchen still coming along on schedule?

How do you like your new kitchen?

Yay, Cat!!!

So far, so good this week. I hope my good behavior is reflected by the scale on Monday.😆 Nope. No change.😫

Happy Easter!🐰🌷

So far, so good this week. I hope my good behavior is reflected by the scale on Monday.😆

I have a manual typewriter that I use for my art journals.🤣 There are a total of 8 groups in a competition. The goal is to lose 5% of your weight during an 8 week challenge. You earn points for your team by exercising and developing other healthy habits.

So our banner disappeared. I've uploaded something to take it's place. I don't yet know why our icon is appearing squished in the middle under the banner.

What happened to our group banner?😱 Down 0.2. I've rejoined a 5% challenge group so my behavior improved over the weekend. Hopefully it will continue. How's the kitchen coming along?

I hope you like them. They've been some of my go-to recipes for years and I have foisted them on many guests.🤣

/ https://blog.myfitnesspal.com/lentil-sweet-potato-spinach-stew/

I found a sweet potato and lentil stew recipe on MFP that I absolutely love. I’ll see if I can find the link. I don’t know if you like spicy food. I love Indian foods and make Chana masala, a tasty chick pea dish, as the Christmas entree for our vegetarians and vegans. Another fav is black bean soup. I’ll check my recipes…

Great job, Cat!👋

Great behavior, Cat! I hope the scale shows the number you deserve. Down 0.8. The weather has been limiting my walking.😔

How exciting though…a new kitchen! I had restaurant food for both lunch and dinner yesterday, and I can see the swelling in my fingers from the salt load. I'm not stepping on the scale today.

Doing well with exercise and okay with food. Hope you are doing well!

Cat, hopefully your social life will slow down a bit!😂 I've decided that I will track on weekdays but not on weekends. That doesn't mean a license to go wild on weekends, just a break from the tracking which I loathe.

Down 0.5. Cat I did start magnesium glycinate a couple of weeks ago. It seems to be helping. The issue this past week was the sacroiliac pain which gets much worse with lying down. It's improving though, and I actually slept well last night. Yoga class this morning.😊 Have a great day!