rstanford3 Member

I'm lazy, too.😞

Fresh snap peas sound great! Weight is the same today.🤷‍♀️Hope your weigh in is better than mine.

Up 0.3. 🤷‍♀️

Great minds think alike. I didn't cook turkey, of course, but I did stash some hard boiled eggs in the fridge. Planning is good.

Yay, Cat! Getting stronger and improving balance are even more important than a number on the scale.

Of course, now that I am retired, Fridays don't really feel special any more.😂 Have a great day!

So many things are obsolete.😕

Thanks, Cat. I never knew shorthand, but my mother did, and she used to write her Christmas shopping lists in shorthand.😂

My work is generally abstract, so while it means something to me, it might not mean anything to other people. This is part of a series that I made for my sister. The one I'm doing for myself is very similar. I confess that I did not exercise yesterday. I didn't even lift weights because my back is out. Last night was…

You memory serves you well, Cat! There is a finished room in the basement that I have taken as my studio. I've spent the past two days there making greeting cards and working on a collage series that is based on a beach that I frequented as a child and teenager. We actually have a full in-law apartment in the basement. I…

Hi Cat. I'm glad you will be spared the worst of the heat. We are expecting temps around 100. I do not do well at all in hot weather. Summer has become my least favorite season in spite of the long days. I'll be hanging out in the basement which runs cooler than the rest of the house.

I tend post daily inspirational messages in the other group I belong to, and I decided to post them here as well. If you prefer that I not do that, please let me know. Extreme heat moving toward the east coast. Am I correct in assuming that your area will be hit, too?

Good for you, Cat! It was hot here, so I spent the afternoon in my basement studio painting some frames and making greeting cards.

You can do it, Cat. My issue, as always, is with the food side of the equation. 😯

Down 1.1 in spite of having ice cream for dinner last night.😂

Up 1, but I think it is water weight. I had restaurant leftovers last night, and restaurant food is always salty.

Thank you!

OMG! That sounds so good!😊

Read and Understood

Fit Force please (EL)

You CAN do it! Do some walking, a little yoga, lift a few weights and you're at 60 minutes!

Yep. You've got to like it or else it feels like torture. We are so far behind here. I finally planted veggies in the garden yesterday. I was so dirty and tired at the end of it, that I had to miss my yoga class. I love walking and yoga - strength train not so much. Did you enjoy the chair yoga?