rstanford3 Member

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes...walking, yoga, and weights. Did I stay within my calorie budget for the day? Yes...with only a few to spare! Did I keep track of everything I ate and drank? Yes.

Yes x 3.

Yes x 3.

Did I exercise for at least 20 minutes? Yes! Did I stay within my calorie budget for the day?Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes! Did I stay within my calorie budget for the day?Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes! Did I stay within my calorie budget for the day?Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes - yoga, walking, and weight lifting Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes!..yoga, a 4-mile walk, and leg exercises Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Another newbie here. I had successfully lost weight in the past, but I regained it and then some, so I am at my highest weight ever. I know what to do; I just need to do it. This group looked well-organized, and accountability is what I need, so here I am. Thank you, RangerRick L! In return, I hope that I can support…

I want to lose weight and become stronger through reasonable lifestyle changes.

I'm a vegetarian married to an omnivore. My older daughter adopted a vegan lifestyle 10 to 12 years ago, and she is one one of healthiest, fittest people I know. One of my goals is to lose weight using portion control, a food diary, and regular exercise.

Thank you Kristen! Your challenges are the best, and I am on board for this one. :)

Me, too. Thank you so much Kristen.

Please add me, too. I enjoy challenges would love to be a part of a supportive environment.

I can't even bring myself to put down my numbers, but I have a 30 pound weight loss goal.