rstanford3 Member

@StrongerJan - Great job today! Cat - Thanks for the info on the weighted vest. I had started looking at them and was overwhelmed by the choices. Most looked fine for men, but many did not like they would be comfortable for anyone with breasts. Sorry that I was of absolutely no help. I knew you were doing great with the…

You posted in the right place, and all three of your posts are visible. Good luck with all of the issues you are dealing with. <3

Today was a good day. I didn't track the entire day, but I am easing back into it. My meals were healthy, and I didn't do any crazy eating. Exercise was great - jogging, walking, yoga, and upper body strength training. Cat, you have to do activities that you enjoy. I love getting outside early in the morning. It gets my…

Welcome @Femmigirlz and @StrongerJan. Today is weigh-in day so you just need to get your starting weight. Good luck to us all!

Okay, it was UGLY on the scale this morning, but I am ready to get back on track!

@StrongerJan - Welcome! We are a small but supportive group. We like to check in daily to report how our day went. We weigh in weekly on Mondays. We don't have to report our actual weight, just how our weight changed from the week before. The holidays have been tough, but we'll be back at it in all seriousness on Monday.…

Sounds wise, Cat! Happy New Year!!!

It was a good day, even for exercise. Hope you enjoyed playing basketball. Heading to the train stations to pick up our daughter. :)

I stayed within my calorie limits, but fell short on exercise. Just like yesterday. :o Daughter #1 is arriving home tomorrow night. :)

I stayed within my calorie limits, but fell short on exercise. :o

I've not had a good week either, Ann. Cat, hope you enjoyed the party. Today was a decent day. I did not track, but emotional eating was not an issue today.

Up 1.5. :'(

More emotional eating. :'(

:( Bad day. Emotional eating.

The Maid was awesome. There are now two more books in the series.

I didn't track today, but am sure I went over on calories. I was making up for a few days of being restricted. I had a yoga class and also did core and lower body work. Remember that babysitting IS exercise.

It was a day of healthy eating but no exercise as I was told not to. I'll get back to it tomorrow. Hope you had a good day. Early to bed for me.

Procedure went well. I weighed 157.3 at the endoscopy center wearing clothes and shoes. I was happy to see that number, but I know it was only because I was empty and dehydrated. :D Broke my 42 hour fast with a nice breakfast made by hubbie. Now back to sensible eating.

My previous weight was 161. That was a killer because I never wanted to see the 160s again. We can do this. We've done it before. Dr.'s office called today to ask if I could come for the colonoscopy at 9:15 instead of 12:45 on Wednesday. YES! I had no fruits, veggies, or fiber rich food today. I'm not used to eating this…

Down 1.1.

Today was a good day. I'm modifying my diet in preparation for a screening colonoscopy on Wednesday. Tuesday, I'll be on a clear liquid diet. I will NOT be happy. :/ I have no idea what to expect tomorrow, but I will weigh in. I usually wait for vaccines to "ripen", but I'm 65 with mild asthma, and there's no specific…

Spent yesterday dealing with the after effects of having the RSV vaccine on Friday...fatigue and joint pain. I did no exercise at all. Eating was okay. I slept decently last night and feel normal this morning. Good luck today.

A good day food-wise, finally! I wrapped my sisters’ gifts and sent them out yesterday. Shopping is in good shape though not yet finished. We hauled the Christmas trees upstairs yesterday, so decorating is coming along. We had new windows put in a few years ago. It was necessary and it likely helped with heating costs.…

Good for you, Cat! Yesterday was another food bust for me. I'll try again today.

Yay, Cat! On track and getting things accomplished! Yay, Ann! Every bit of exercise counts! Boo, Randi! Exercise was fine, but eating and tracking were not. We had flurries this morning, the first flakes we have seen thus far. I don't hate winter.

Good morning. Ann, it is nice to have you back. I am so sorry to hear about what you have been going through and hope that your husband gets diagnosed and treated soon. My only complaint is my weight which is slowly but surely drifting upward.Today, I am up 1.9 pounds since my last weigh in. :(

Tomorrow. Hope you had a good time.

Ah...so we get to play whack a mole. Today was my first request. Maybe he'll find a new hobby.