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Thanks for the support... :)
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I'm in... Goals for October (6th to 31st) :star: Finish eating by 7pm, 5 days out of 7 days a week :star: Finish eating by 9pm, 2 days of my choice out of 7 days a week :star: Post progress here
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From the UK, but living in Penang, Malaysia...
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Hi Amber, I am just starting out on my 35kg/77lb weight loss journey. Happy for you to add me so we can encourage each other...