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Sure I'd be interested as a newbie and join your 3 day challenge...I started a challenge at work since it is so cold here to walk the inner stairwells and so I have gotten 2 other AA's to do it with me. We started yesterday...I like your challenge of walking for 30 mins. it is simple enough and achievable and the 8 glasses…
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oh if this helps I usually have the shake between 8:00AM and 8:30AM and then I have the 2 sting cheese at the office around 9:30AM then I am good to go until 12:00
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2 pieces of mozzarella string cheese and a protein shake 380 calories and I usually try to eat at the same time at every meal. the consistency has helped that way! Good luck. Also, check out pinterest they have a lot of great recipes for quick on the go meals
