ilikeitalatte Member

So, you don't think that a ketogenic diet (not just "low carb") has any metabolic advange over just a well-balanced, carby diet?

I'm doing No-Weigh May, inspired by my Keto for Badass Babes facebook group. SW: 288 CW: 262 Next short-term goal: 245 by June 30 GW: 180

My sister is doing a Paleo diet. She switched from coffee to green tea and she says it makes her feel wonderful and she doesn't miss coffee. AND it's cheaper! It still as caffeine and there's all kinds of flavors for it :)