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Hi!
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Fab, thank you. x
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I'm now back up to 1200. :-) I'm 5'6 and currently weigh 11st 2lbs.
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Hi Alikat100 . I'm in the same boat so happy to buddy up. Also suffer with sciatica, but totally randomly rather than regularly.
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Congrats, that is excellent news. And how proud must you feel!
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I was on 1200 cals a day but decided to reduce it, however I'm going back up to 1200 cals as 1000 is not sensible. Been slack with logging recently but back on it today.
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Thanks Demorafairy. I'll open my diary now. I don't weight everything, no, but I will look at the packets and try and work it out form there. Think I need to invest in some digital scales.
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Fresh water with a wedge of lemon?
