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This is my third week of DDP Yoga. I haven't noticed much of a change, but I must admit I already feel a bit more flexible and balanced. I am having a hard time getting my heart rate up, even though I feel I am really doing the moves with a lot of "dynamic resistance". I have modified the meal plan (very low carb, moderate…
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I finally realized that they'll never fix my stair count problem; now they are incorrectly counting the calories for measurements, and the site is SO slow! I tried to enter 2 tbs of mozzarella cheese, and I got over 485 calories. Another food (that's less than 100 calories, normally) came up with over 6,000. How do you…
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I just started Level 1 one today and found it pretty challenging...I am glad I found this thread to motivate me not to give up.
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I just started Level 1 today, and I struggled. I'll be watching this thread for the motivation to stick with this!