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Thanks for the suggestions, I'm pretty much compliant with the protein first and no simple carbs, (I'll really watch now that I know what will happen if I eat simple carbs or starchs). I've got a glucose meter and I'm checking my blood sugar. My appointment with the dietician is next week until then I'll keep my proteins…
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I'm from St Charles and used dr Guske at the Kane center in Hoffman estates.
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7-22-14
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You are doing great.
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Congrats on your finish!
