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Best: caprese salad over grilled chicken. Yum! Worst: Lentil burgers.
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Thank you all!
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Forgot to add: I spoke to my family doctor about it and they brushed me off and said cardio was probably better for weight loss.
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Mine is open and I would love some MFP pals.
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I usually eat Fage and add my own fruit, but I do enjoy the Passion Fruit Chobani. Yum. I'll have to try the coconut. Sounds great!
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I love avocados. I eat a part of one daily. I budget my cals around avocados. They are my favorite food
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I'm a little shorter--5'9--but have about 30-35 pounds to lose.
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Hi! I'm married with two boys (3&5). I have lost about 7 lbs. I have started and stopped MFP so many times. I'm finally in the right mindset to become fit. My heaviest was 200 lb when I gave birth to my youngest. I'm 5'9, 178 lbs currently and hope to drop to 150. I would like to start lifting weights, but I'm so…