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Replies
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I got off bc because my husband got a vasectomy. It messed with my hormones, but nothing weight related that I can tell. I actually miss my birth control and wish I hadn't gotten my IUD out. Periods suck.
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I just got a 6K calorie garlic too. And my sesame seeds were 2K. Definitely check haha!
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36-33-40. I've really always had huge hips, even at a healthy weight. Thanks, genetics!
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My kids are 4 and 6, but still on my journey back to pre-pregnancy weight haha! You can do it!
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Why choose? Both are delicious :p
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I'm the same weight and height and have the same goals. Mine aren't for three months, but feel free to add me :) good luck on your goals and most of all, have fun on your cruise!
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Thanks for your help! I've never been at a race as an observer even, so I appreciate your posts.
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Hi everyone! Hoping to lose 5 to 10 pounds by V day. I am currently walking 3 miles/day and eating about 1600 cals. Looking forward to the weigh in!
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I'd love to join. Thanks!
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I did not want to exercise today. I did. It sucked.
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I feel great about this week so far. I don't own a scale, so not sure about weight loss, but I've stuck to my plan and that counts for something! :)
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It's frustrating because I know how to lose the weight and get healthy. The hard part is going to be the determination to not give up!
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Eat it in smaller amounts. Eat what you like, just less of it.
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You don't need to limit carbs to lose fat. I eat under 20 grams of carbs a day, but it is by no means necessary. Work out with your trainer, but eat what you like in a deficit.
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I'm a fellow keto eater. I eat under 20 grams net carbs daily. Sometimes I eat HF, but focus on protein as well. Would love fellow keto friends :) happy eating!
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That was fun. Thanks!
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Way to go! Keep up the good work!
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No. Sounds incredibly dangerous!
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It's one tool, but certainly not the only one. Make sure you are in a caloric deficit. I eat <30 grams of carbs a day and get those carbs for veggies and some fruits. I love eating this way because I have terrible will power. I am going to transition to a higher carb count when I transition to maintenance. I want to stress…
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I'm glad you like it! I also enjoy a keto lifestyle. Keep up the good work!
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I am responsible for my health. Other people don't affect my plan. Stick to your plan and ignore the haters. I'm assuming you are talking about people undermining your progress, yes?
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5'9. CW: 180. GW: 150. Feel free to add me :)
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Mine is open. I log most days.
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Can you eat a little bit and log it? I have the same issue and I either just don't eat it or log it as best I can. Also, you could bring your own snacks and eat those if you don't want to miss social aspects of snack time.
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I'm around 1550. Feel free to add :smile:
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Hot tea. Not a food, but definitely comforting.
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You can add me. I'm a pretty avid Whovian in addition to a pretty devoted member of the Clone Club (Orphan Black). o:)
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I feel horribly after I have too many greasy or sugary foods. I still eat them in moderation, but that almost hungover feeling after a binge has luckily prevented one. Just work those foods into your normal diet. Then there would be no need for a cheat day/binge.
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Get out of the relationship. It seems both of you would be happier. Neither one of you seem like bad people, just not right for one another.
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I would buy for length and take the clothes to a tailor.
