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Father
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If you don't make it a diet, but a life choice to make smarter decisions on portions and intake, then it doesn't feel like you have a cloud over you.
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I play mostly acoustic stuff for my daughter nowadays. But prior, I played in a rock band in Dallas area. Influences from early Muse, Smashing Pumpkins and QOTSA. I've played mostly drums and guitar. I'm an avid fan of red wine and craft beer. That's awesome that you have a degree in music!! Something I wished I would have…
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I've lost 47 lbs and I've got another 13-15 to go. All this by doing HIIT and cutting down carbs and limiting dairy consumption. I eat mostly fruits, veggies, lean meats, some whole grains and nuts.
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Also new here. Someone once told me that one way to stay motivated is to be thankful for the fact that you have the ability physically to make changes to be more fit and in shape. That there are those with disabilities that hinder the chance or ability to be active and fit. So, if you can, you should.
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Good luck! If you need any motivation, this is a good place for it!
