What is y'alls take on moderate beer consumption and weight loss?
Looking to see who all is from the Dallas, TX area!
Just Seeing who all is from the Lonestar State.
Hello everyone. I'm looking for like minded people to share motivations and inspirations with for weight loss and muscle tone/gain. My goals are to lose another 13-15lbs and bulk that back up with muscle. I would love to hear your ideas, things that drive you and any workout suggestions. "May the road rise up to meet you.…
Hello, I'm looking to lose about 13-15 more pounds and bulk up that same weight in muscle mass. Friends, ideas, suggestions and motivations are welcome!!
My name is Brandon. I'm a self made chef, musician, beer brewer and father. I enjoy the finer things in life. I love the outdoors and being active. I was once very fit. I gained about 65 lbs and got up to 235lbs over time by not being active or fit. I'm now down to 188lbs after deciding I'm not going to be that lazy person…
Hi. My name is Brandon. My goal is losing 30 lbs in the next few months and then gaining about 15lbs of muscle. Any suggestions or ideas on workouts and diet?